the essence of the retreat

Blossoming Into The Heart is a warm invitation to pause, exhale and come home to yourself. 

Held in a nurturing and spacious environment, the retreat offers time to unwind, turn inward and reconnect with what truly matters to you. Guided by the mantra “I am blooming in my own time,” the weekend invites a gentle release of old layers, space for new growth and a deeper connection with your authentic inner voice. Born from Elise’s devotion to creating soul-led spaces for women to gather, this retreat offers a sanctuary to feel held, seen and supported as you explore a more heart-led way of living.

Journey of the Weekend

Across the four days, daily yoga and kirtan, time in nature, sharing circles, nourishing food and spa time create the foundations of the retreat. Each day has a gentle theme and energetic arc, allowing the weekend to naturally unfold from arrival and softening, through connection and heart-opening, towards integration.

Thursday | Landing & Softening

Arrive, settle, meet the space, meet yourself and meet each other.
A welcoming circle, Yoga Nidra and evening Sound Bath gently open the weekend.

Friday | Foundations of Self-Care

A day of grounding, nourishment and reconnecting with yourself.
Yoga, Heart Meditation, nature, sharing and kirtan create space to slow down and listen within.

Saturday | Deepening Into the Heart

A day of connection, expression and embodied blossoming.
Pilates, sharing circles, Cacao ceremony and kirtan invite you deeper into the heart.

Sunday | Integration & Emergence

A gentle day of gathering, integrating and looking ahead.
Yoga, creative reflection and a closing circle help you carry the experience into life beyond the retreat.